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| FISH CURRY |
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Prepared By
Mrs.Supriya Menon |
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Pot – Casserole – 24cms |
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Ingredients |
Fish |
5-6 pieces |
(sardines/prawns/king fish) |
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Methi seeds |
½ tsp |
Fennel seeds |
½ tsp |
Coriander powder |
1tsp |
Chilly powder |
1tsp |
Turmeric powder |
little |
Garlic |
1pod(crushed) |
Tomato |
1 |
Coconut scrapped |
4 tbs |
Small onions |
4-5 pieces |
Kodampuli |
2 leaves |
Green chilies |
2 slit |
Mustard |
½ tsp |
Curry leaves |
little |
Oil |
2 tsp |
Salt |
as required |
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Method |
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Take pan pour one tsp oil, when Pan is heat add first methi, fennel seeds, coconut scrapped and roast them till light brown.
Add chilly powder and coriander powder, off the stove. Keep aside let it cool.
Grind to a smooth paste.
In the casserole place fish pieces, salt, turmeric powder, tomato pieces, garlic crushed, green chilies, kodampuli. Along add the above grind paste to it.
Close it with lid and turn on the stove. Once steam rises turnoff the flame to low, open the vessel after 10-15 minutes.
Splutter mustard in oil add onions, curry leaves to it & pour over the fish curry.
Serve it with steamed rice or appams |
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Our trained sales consultants visit residences to conduct live presentations and cooking demonstrations and if you wish to have a live demonstration of the benefits of using Intercare cookware in your homecontact us on |
Tel: +973 17531333 or |
+ 973 17531642. |
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